It’s a magnificent and positive feeling going into a situation logically thinking; “Whatever happens today, I can manage it”. But there are instances in our life wherein we encounter feeling good, feeling low, feeling bad, feeling light and peaceful and there are also countless times that we never feel absolutely confident with ourselves.
For example, a sudden bump with your crush in a bookstore or in a mall, a friend of yours introduce you to some of his/her colleagues without prior notice and any situations wherein you are caught unguarded. There are actually a lot of methods in order to boost your self-confidence. And in order to get rid of feeling uneasy, always carry with you a positive attitude. Dalai Lama once quoted, “Happiness is not something ready-made. It comes from your own actions.”
In order to boost your self-confidence you must have a positive yet a realistic kind of expectations. You must have faith in your abilities as well as be comfortable with uncertainty knowing that whatever failures arise, you can handle it positively. Having a genuine confidence means that you are being assured in your own value, power and ability regardless of the unwanted situations that would probably emerge.
Always bear in mind also that your body language has something to do with your self-confidence level and plays a huge impact to your level of success in life. It simply affects how others see us. According to Amy Cuddy, a social psychologist shows how “power posing” — standing in a posture of confidence, even when we don’t feel confident — can affect testosterone and cortisol levels in the brain, and might even have an impact on our chances for success.”
Therefore when you wake up early in the morning, it is a good practice to wear your power smile and do the power posing to revitalize up your confidence level before doing any task intended within the day. The point is, you have to inhale confidence and exhale any doubt.
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